Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
 
 
 
 
 
 
Cycling 08:30 am - 09:00 am Shannon Carroll 
 
Cardio Mix 09:00 am - 09:45 am Genny Schumacher 
 
 
Les Mills Functional Strength 09:15 am - 10:00 am Sabrina Jung 
 
Les Mills BODYCOMBAT 10:00 am - 10:45 am Deborah Adams 
SilverSneakers Cardio 10:00 am - 10:45 am Debbie Daugherty 
 
 
 
 
Core 11:00 am - 11:30 am Deborah Adams 
SilverSneakers Classic 11:00 am - 11:45 am Debbie Daugherty 
Cardio Mix 12:00 pm - 12:45 pm Terri Williams 
Tai Chi 12:15 pm - 01:00 pm Doris Thacker 
Tai Chi 01:15 pm - 02:00 pm Doris Thacker 
 
 
STRONG Nation 05:00 pm - 05:45 pm Christine Franck 
 
 
 
Cycling 06:00 pm - 06:45 pm Nevenka Filipi 
Group Functional Training 06:00 pm - 06:45 pm  
Zumba 06:00 pm - 06:45 pm Christine Franck 
 
 
Les Mills BODYCOMBAT 06:50 pm - 07:35 pm Regan Hildebrand 
Cycling 05:30 am - 06:30 am Joe Lammert 
Barre 06:00 am - 06:45 am Lindsey Schweitzer 
Yoga 06:45 am - 07:30 am Debbie Daugherty 
 
 
Pound 08:10 am - 08:55 am Regina Steinkamp 
 
 
Les Mills BODYPUMP 09:00 am - 10:00 am Stephanie Kaszuba 
 
 
Senior Fitness 09:15 am - 10:00 am Regina Steinkamp 
 
Group Circuit Training 10:00 am - 10:40 am Cody Summers 
 
 
Les Mills BODYPUMP 10:05 am - 11:05 am Stephanie Kaszuba 
Zumba Gold 10:05 am - 10:50 am Michele'le Olatunde 
Yoga 10:30 am - 11:30 am Rena Potsos 
 
 
 
 
 
Exercise For Parkinsons 03:00 pm - 04:00 pm Peggy Higgins 
Les Mills BODYPUMP 04:00 pm - 05:00 pm Terri Williams 
 
Les Mills Functional Strength 05:05 pm - 05:50 pm Christine Franck 
Cycling 05:15 pm - 06:00 pm Ray Ochs 
 
Bootcamp 06:00 pm - 07:00 pm Art Bernabo 
LES MILLS TONE 06:00 pm - 06:45 pm Christine Franck 
 
 
 
 
Cycling 05:30 am - 06:30 am Matthew Schuelke 
 
 
 
 
 
Cycling 08:30 am - 09:00 am Elzie McMillion 
 
Cardio Mix 09:00 am - 09:45 am Genny Schumacher 
 
 
 
 
Cardio Mix 10:00 am - 10:45 am Terri Williams 
 
 
 
 
 
SilverSneakers Classic 11:00 am - 11:45 am Debbie Daugherty 
 
Strength Training 12:00 pm - 12:45 pm Terri Williams 
 
 
 
 
Les Mills BODYCOMBAT 05:00 pm - 06:00 pm Zoe James 
 
Les Mills SPRINT 05:15 pm - 05:45 pm Christine Franck 
 
Group Functional Training 06:00 pm - 06:45 pm Owen Neill 
Yoga 06:00 pm - 07:00 pm Christine Franck 
 
 
 
 
Cycling 05:30 am - 06:25 am Joe Lammert 
Les Mills BODYPUMP 06:00 am - 06:45 am Stephanie Kaszuba 
Yoga 06:45 am - 07:30 am Debbie Daugherty 
 
 
Pound 08:10 am - 08:55 am Regina Steinkamp 
 
 
Les Mills BODYPUMP 09:00 am - 10:00 am Terri Williams 
Strength Training 09:00 am - 09:40 am Debbie Daugherty 
 
 
 
Dance Fitness 10:00 am - 10:45 am Crystal Lawrence 
 
 
Les Mills Functional Strength 10:05 am - 11:05 am Terri Williams 
 
 
 
 
 
 
 
Exercise For Parkinsons 03:00 pm - 04:00 pm Peggy Higgins 
 
Les Mills BODYPUMP 05:00 pm - 06:00 pm Christine Franck 
 
 
Fit for All 05:30 pm - 06:30 pm Art Bernabo 
Cycling 06:00 pm - 06:45 pm Nevenka Filipi 
 
 
LES MILLS CORE 06:05 pm - 06:35 pm Christine Franck 
Les Mills BODYCOMBAT 06:45 pm - 07:30 pm Regan Hildebrand 
 
 
 
 
 
 
 
 
 
Cardio Mix 09:00 am - 09:45 am Shannon Carroll 
 
 
Strength Training 09:15 am - 10:00 am Martha Lewis 
 
Cardio Mix 10:00 am - 10:45 am Terri Williams 
Les Mills BODYCOMBAT 10:00 am - 10:45 am Deborah Adams 
Line Dancing 10:00 am - 10:45 am Crystal Lawrence 
 
 
 
Core 11:00 am - 11:30 am Terri Williams 
SilverSneakers Classic 11:00 am - 11:45 am Crystal Lawrence 
Dance Fitness 12:00 pm - 12:45 pm Crystal Lawrence 
Tai Chi 12:15 pm - 01:00 pm Doris Thacker 
Tai Chi 01:15 pm - 02:00 pm Doris Thacker 
 
 
Zumba 05:00 pm - 05:45 pm Christine Franck 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills BODYPUMP 08:00 am - 09:00 am Christine Franck 
SilverSneakers Classic 08:00 am - 08:45 am Nevenka Filipi 
 
 
Pound 08:45 am - 09:30 am Nevenka Filipi 
SilverSneakers Yoga 09:00 am - 09:45 am Michelle Anderson 
 
LES MILLS CORE 09:05 am - 09:35 am Christine Franck 
 
Les Mills SPRINT 09:45 am - 10:15 am Christine Franck 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills SPRINT 09:15 am - 09:45 am Michelle James 
 
Les Mills Functional Strength 10:00 am - 10:45 am Michelle James